DietitiansPeriodized fueling plans
Targets per player and per day type: start day, relief day, day game after a night game and travel. Lumo turns them into meals, menus and nudges.
Lumo Fit for pro and college baseball staff
Fueling that shows up in the seventh inning
Lumo Fit turns your dietitian's plan into every meal, at the park, in the clubhouse and on the road, then sets what players actually ate next to the pitch counts, bat speed and sleep data your staff already collects.
Designed for the tools your staff already uses
Plugs into your stack, so nobody re-types a number.Connectors in development for tracking and load, sleep and HRV, force plates, body composition, labs and athlete management. Logos are trademarks of their owners and do not imply partnership.
The gap
Your staff tracks every pitch, swing and sleep score. What the starter ate on the morning of a start, and what everyone ate after an eleven o'clock finish, still lives in the clubhouse spread.
Lumo Fit gives every player one living fueling plan, carried into the clubhouse kitchen and lined up against what happens on the field.
Only in baseball
The start-day plan. The starter's day paced by pitch count, inning by inning, and the day game after a night game for everyone else.
A starter's day is unlike anyone else's on the roster, and it comes around every fifth day. Lumo plans it from breakfast to the last pitch.
What it is
A start-day timeline for each pitcher in the rotation: the pre-game meal timed to first pitch, carbs and fluids between innings sized to pitch count and the heat, and the recovery meal before the bus. For position players and the bullpen, the plan reads the schedule and handles the day game after a night game: a late recovery meal, a shorter morning, a lighter pre-game.
Why it matters in baseball
A starter throws a hundred pitches with long sits between innings, often in afternoon heat, then sits for four days. The rest of the roster plays almost every day for six months with getaway days and odd start times. Fueling errors in baseball are rarely dramatic; they are small, daily, and compound across a long season.
- ≈ 100pitches is the benchmark many staffs plan a starter's day around. Lumo paces fluids and carbs to it.
- Every 5th daya starter pitches in a five-man rotation. The start day is its own day type.
- 30–60 g/hof carbohydrate is the standard guidance for exercise lasting longer than an hour.
Carbohydrate guidance from the 2016 joint position stand on nutrition and athletic performance. Your dietitian sets each player's actual targets.
Open the baseball demo at the start-day plan
Opens the concept demo for this sport at its feature. Fictional team, synthetic data.
Fueling touches every department
One plan, every role
Performance staffFuel next to load
Carbs, hydration and recovery meals lined up against pitch counts, bat speed, force plates and sleep.
MedicalLabs and body comp in context
Iron, vitamin D and body composition next to intake, visible only to the staff who should see them.
Live demo
See it on a full roster. A working concept with a fictional team, fictional players and synthetic data.
Start day vs Cedar Ridge
It's 16:20 on a Saturday, first pitch at 19:05 and batting practice about to start. Step into the shoes of the team dietitian with the starter's day paced and the rest of the roster on a night-game clock.
- Flip through the full roster and each player's fueling
- Switch roles: dietitian, S&C, physician or coach
- Explore how fueling correlates with late-inning output
- See the connected sources behind every number
Launch the concept demo
Concept demo. The team, players and data are fictional. Player portraits are AI-generated and do not depict real people.
Built for homestands, road trips and the long season
Taking applications from a small group of founding teams.
Every player at a glance
Carbs before first pitch, hydration and sweat sodium, laid out around the player, with a fuel plan score: how today's intake tracks the plan your dietitian set, 0 to 100.
- Fuel plan score
- Carbs before first pitch
- Sweat sodium
- Game-day timeline
See what fueling moves
A starter's pre-game carbs against late-inning velocity. Fluid loss on hot day games against command. Recovery meal timing after night games against next-morning readiness. Lumo lines intake up with the data you already collect and shows how strong each relationship is, with the sample size next to it, so your staff draws the conclusion.
The whole roster, one screen
Who is under-fuelled before tonight, who needs fluids before warm-up, who sweats out the most sodium. Coaches get readiness; medical detail stays with medical staff.
Menus the chef can cook from
Pre-game stations, portions at the pass and hotel orders on the road, all calculated from each player's targets. Players see their plate in the Lumo app.
Fuel for every inning.
Join the waitlistPrivate by design,staff-led by default
Consent-ledRole-based accessMedical stays medicalDietitian reviewNot used to train models
FAQ
Questions from performance staff. Anything else, email us.
A reliever's plan is built for a day that might end in the eighth or not at all: a full pre-game meal, a bullpen bottle and snack sized to the heat, and a recovery meal that triggers when they pitch. Position players get the same structure with the game's start time as the anchor.
Yes. The same plan runs on weekend series, midweek games, class days and bus trips. Programs inside an athletic department should also look at the college page, which adds a department view across every sport.
Sweat testing sets each player's sodium plan, and the day's forecast scales fluids between innings. Starters and catchers, who sit in the heat the longest, get the largest between-inning bottles.
Lumo for pro and college baseball programs. It turns the dietitian's fueling plan into meals, menus and nudges for players and the team kitchen, and lines intake up with the performance, sleep and medical data your staff already collects.
We're building first-party connectors for the tools performance staff use most: player tracking and load, sleep and HRV wearables, force plates, body composition, lab results and athlete management systems. On our list: Catapult, Firstbeat, KINEXON, Polar, Sportlogiq, league tracking data, Teamworks, Gatorade Gx, Dexcom, WHOOP, Oura, Hawkin Dynamics, VALD, InBody, Hologic DXA, Kitman Labs, Edge10, LifeLabs, Garmin and Apple Health. None of these are partnerships yet. Tell us your stack when we reach out and we'll prioritise it.
Access follows the role. Dietitians and medical staff see labs and body composition; strength and conditioning sees fueling next to load; coaches see readiness summaries. Players see their own plan in the Lumo app.
No. Your dietitian sets the targets and approves the plan. Lumo carries it into every meal, on the road too, and brings the signal back before it becomes a problem.
No. The team, the players and every number in the demo are fictional, generated for illustration. Player portraits are AI-generated and do not depict real people. When we work with a team, we build their preview on their own roster, privately.
We're selecting a small group of founding teams for the 2026–27 season. Join the waitlist and we'll reach out to set up a working session with your staff.
Every sport
Lumo Fit is built sport by sport. Each page has its own demo and one feature only that sport's staff needs.
Pro leagues and college programs
College sports
- SoftballDoubleheader window
- VolleyballTournament weekend
- Beach volleyballSand and sun pool play
- Track & fieldEvent-group fueling
- Cross countryEnergy availability and iron screen
- Swimming & divingTwo-a-days and prelims to finals
- WrestlingSafe weight-class plan
- GymnasticsEnergy availability and meet rotations
- TennisChangeover fueling in the heat
- Golf18-hole fueling map
- LacrosseSweat-loss plan by position
- RowingLightweight weigh-in plan
- Field hockeyRolling-sub load
- Water poloHidden sweat loss in the pool
Clubs and high-performance programs
Athletic departments
Pro and college programs, college sports, clubs, and a department view for athletic directors. Every demo runs on a fictional team with synthetic data.