Lumo Fit for college track & field staff

Fueling that shows up in the final

Lumo Fit turns your dietitian's plan into every meal for every event group, on campus, at the meet and on the road, then sets what athletes actually ate next to the session, sprint and sleep data your staff already collects.

See the track & field demo

Designed for the tools your staff already uses

    Plugs into your stack, so nobody re-types a number.Connectors in development for tracking and load, sleep and HRV, force plates, body composition, labs and athlete management. Logos are trademarks of their owners and do not imply partnership.

    The gap

    One roster, four sports. A thrower and a 10,000 m runner share a bus, a hotel and a training table, and nothing else about their day.

    Lumo Fit gives every athlete one living fueling plan, sized to the event group, carried into the training table and lined up against what happens on the track.

    A team chef plating recovery bowls of chicken, rice, greens and sweet potato on a steel pass.
    Heat to final≈ 3 h
    A championship meet3 days
    Three days of waiting, warming up and racing, with the gap between heats and finals the hardest hour to feed.
    Only in track & field

    Event-group fueling. Sprinters, jumpers, throwers and distance runners on one dashboard, each with their own needs and the gap between heats and finals.

    A thrower's day and a distance runner's day have different energy, different carbs and different risks. One team menu cannot serve both.

    What it is

    The roster split by event group, with each group's energy and carb targets by day type and each athlete's own numbers inside it. Meet days get a timeline per event: the pre-event meal timed to first call, the heats-to-finals gap planned per athlete, and recovery between days of a championship. The distance group carries the energy-availability and iron screen from the cross country page.

    Why it matters in track & field

    No other team puts a 120 kg thrower and a 55 kg distance runner under the same coach and the same kitchen. Daily carbohydrate needs can differ by a factor of two between groups, and the quiet risks differ too: low energy availability and iron in the distance group, weight goals in the throws. Meet days add long waits, short gaps and events at odd hours.

    • 4 groupson one roster: sprints and hurdles, jumps, throws, distance. Each with its own plan.
    • 3–5 vs 6–10 g/kgof carbohydrate per day: the standard ranges for a light training day and a heavy endurance block.
    • ≈ 3 hbetween a morning heat and an evening final at many meets. Planned per athlete, per event.

    Carbohydrate ranges from the 2016 joint position stand on nutrition and athletic performance. Your dietitian sets each athlete's actual targets.

    Open the track & field demo at the event groups Opens the concept demo for this sport at its feature. Fictional team, synthetic data.
    The track and field demo's athlete view with the event-group plan: the distance group's targets, today's heats-to-finals timeline, and the athlete's own numbers inside the group.

    Fueling touches every department

    One plan, every role

    DietitiansPeriodized fueling plans

    Targets per athlete and per day type: meet day, heats-and-finals days, training and travel. Lumo turns them into meals, menus and nudges.

    Performance staffFuel next to load

    Carbs, hydration and recovery meals lined up against session load, sprint times, force plates and sleep.

    MedicalLabs and body comp in context

    Iron, vitamin D and body composition next to intake, visible only to the staff who should see them.

    Live demo

    See it on a full roster. A working concept with a fictional team, fictional athletes and synthetic data.

    Day two of the conference championships

    It's 15:20 on a Saturday, the morning session done and finals from 17:30. Step into the shoes of the team dietitian with four event groups between rest and warm-up.

    • Flip through the roster by event group and each athlete's fueling
    • Switch roles: dietitian, S&C, athletic trainer or coach
    • Explore how fueling correlates with finals performance
    • See the connected sources behind every number
    Launch the concept demo Concept demo. The team, athletes and data are fictional. Athlete portraits are AI-generated and do not depict real people.

    Built for class days, meet weekends and two seasons a year

    Taking applications from a small group of founding teams.

    Join the waitlist
    Athlete view

    Every athlete at a glance

    The Lumo Fit athlete view: a portrait of the athlete with hydration, carbs and sweat sodium readings around the athlete, next to fuel plan score and carb cards.

    Carbs before first call, hydration and sweat sodium, laid out around the athlete, with a fuel plan score: how today's intake tracks the plan your dietitian set, 0 to 100.

    • Fuel plan score
    • Carbs before first call
    • Sweat sodium
    • Meet-day timeline
    Correlations

    See what fueling moves

    A Lumo Fit correlation view plotting carbs logged before a race against 800 m split consistency across this season's meets.

    Pre-race carbs against 800 m split consistency. Energy availability against injury flags in the distance group. Fluids against throw distance at hot meets. Lumo lines intake up with the data you already collect and shows how strong each relationship is, with the sample size next to it, so your staff draws the conclusion.

    Team today

    The whole roster, one screen

    The Lumo Fit team view with a fuel score ring for every athlete and flags for hydration and under-fuelling.

    Who is under-fuelled before today's events, who needs fluids before warm-up, who sweats out the most sodium. Coaches get readiness; medical detail stays with medical staff.

    Training table & road

    Menus the chef can cook from

    The Lumo Fit kitchen view: pre-meet meal stations with portions per athlete and a road-trip checklist for the hotel kitchen.

    Training-table portions per event group, the meet-day cooler and hotel orders on the road, all calculated from each athlete's targets. Athletes see their plate in the Lumo app.

    Fuel for every event.

    Join the waitlist

    Private by design,staff-led by default

    Consent-ledRole-based accessMedical stays medicalDietitian reviewNot used to train models
    FAQ

    Questions from performance staff. Anything else, email us.

    Yes. The distance group carries the same screen as the cross country page: a flag for low energy availability and for iron status when labs are shared, visible to the dietitian and medical staff. Lumo flags; your physician decides.

    A thrower's plan is built around the dietitian's energy and protein targets and the strength coach's lean-mass goals, with body composition from testing next to intake. Coaches see readiness, not weight.

    Yes. Both seasons are planned the same way around class days and meet travel. Programs inside an athletic department should also look at the college page, which adds a department view across every sport.

    Lumo for college track and field programs. It turns the dietitian's fueling plan into meals, menus and nudges for athletes and the team kitchen, and lines intake up with the performance, sleep and medical data your staff already collects.

    We're building first-party connectors for the tools performance staff use most: athlete tracking and load, sleep and HRV wearables, force plates, body composition, lab results and athlete management systems. On our list: Catapult, Firstbeat, KINEXON, Polar, Sportlogiq, league tracking data, Teamworks, Gatorade Gx, Dexcom, WHOOP, Oura, Hawkin Dynamics, VALD, InBody, Hologic DXA, Kitman Labs, Edge10, LifeLabs, Garmin and Apple Health. None of these are partnerships yet. Tell us your stack when we reach out and we'll prioritise it.

    Access follows the role. Dietitians and medical staff see labs and body composition; strength and conditioning sees fueling next to load; coaches see readiness summaries. Athletes see their own plan in the Lumo app.

    No. Your dietitian sets the targets and approves the plan. Lumo carries it into every meal, on the road too, and brings the signal back before it becomes a problem.

    No. The team, the athletes and every number in the demo are fictional, generated for illustration. Athlete portraits are AI-generated and do not depict real people. When we work with a team, we build their preview on their own roster, privately.

    We're selecting a small group of founding teams for the 2026–27 season. Join the waitlist and we'll reach out to set up a working session with your staff.

    Every sport

    Lumo Fit is built sport by sport. Each page has its own demo and one feature only that sport's staff needs.

    Pro leagues and college programs
    College sports
    Clubs and high-performance programs
    Athletic departments

    Pro and college programs, college sports, clubs, and a department view for athletic directors. Every demo runs on a fictional team with synthetic data.